Take this 2 min quiz to get your personalized Food and Fitness health insights!
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Nice to meet you!
What are your health goals for the next three months? *
Choose as many as you like
Feel healthy and look better
Reduce hypertension and heart disease risk
Manage diabetes
Improve energy and mental focus
Reduce chronic pain issues
Improve digestive health
Other
please select an option
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How much do you currently weigh (in pounds)? *
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What's your goal weight? *
I want to lose 10%
I want to lose 5%
Weight loss is not my goal; I’m curious to see my health insights
please select an option
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How tall are you (in inches)? *
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What is your Biological Sex assigned at birth? *
Biological sex influences our health risks
Female
Male
please select an option
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What is your ethnic background? *
Ethnicity has been proven to influence our metabolism and disease risk
Please select all that apply
Caucasian
African-American
Hispanic/Latino
South Asian
Other
please select at least 1 option
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What is your age? *
Less than 30 Years
30-39 Years
40-49 Years
50-60 Years
More than 60 Years
please select an option
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Which Health Insurance Provider do you use? *
Medicare
Anthem Blue Cross
United Health Insurance
Blue Shield of California
Kaiser Permanente of CA
Other
I don't have health insurance
please select an option
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Have you been diagnosed with any of the following conditions? *
Please select all that apply
Sleep issues
Sleep apnea, Insomnia, Disturbed sleep, Fatigue
Blood pressure issues
Hypertension
Mental health issues
Anxiety, Depression, Apathy, Memory loss, Brain fog, Eating disorder
Digestive health issues
Irritable Bowel Syndrome IBS, Inflammatory Bowel Disease IBD (Crohn's Disease), Inflammatory Bowel Disease IBD (Ulcerative Colitis), Gastric Reflux (Heartburn/ GERD)
Prediabetes/ Diabetes
Other
please select at least 1 option
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Have you ever been diagnosed with gestational diabetes? *
Yes
No
please select an option
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Do you have a parent or sibling with diabetes? *
Yes
No
please select an option
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Are you physically active? *
Yes
No
please select an option
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What is your full name? *
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Where should we share your personalized health insights? *
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Thanks! Where should we text you a link to the report? *
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